
How am i gonna stay fit in winter?
ok i usually go jogging for an hour a day like after school, but what am i gonna do when it gets really cold and dark? i mean will i be able to jog when its january and like maybe below 0 degrees celsius-i live in germany- ? Because i dont have a running machine and i cant afford going to the gym either. taking walks is just not vigorous enough for me! and going to the indoor swimmingpool is quite expensive to do too every day..oh and i hate gymnastics…..
any ideas or tips for me??? Thanx =D
should i get a trampolin? or fitness videos?
oh sorry spanner i wanted to give u thumbs up not down!oops
dance baby dance.
dance to music you like or try to learn new dances. you learn a skill and stay fit. there are also several web sites you can go to for advice . i like bodyforlife.com they give you all you need plus pictues of success stories. while watching tv exercise during the commercials. here in the usa we have community centers where you can exercise for free . do you have those? willl any school let you use their gym after hours?
Reebok Fitness Online Workout: Trampoline – Jumping Jack