Do you think out of shape people can give good fitness advice?
It seems like a case of books smarts (Reading up on all the latest diets, talking with personal trainers, taking classes on nutrition etc) vs street smarts (Learning from experience, knowing tips the book can’t teach you, knowing what works and what just sounds good on paper)
Do you think out of shape people can give good fitness advice? and Why?
examples to ponder on: An overweight doctor? or nutritionist? your crazy neighbor who’s tried every diet known to man?
Out of shape people can and do give good advice. You do not have to be a follower of something just to have knowledge about it. An overweight doctor can sit and lecture you about how you have to eat healthy and that is hypocritical, but it is not false.
Brain Fitness 2: Sight & Sound | PBS
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