Is running on an exercise bike the same as running?
One like this – http://img.alibaba.com/photo/10989135/5_Five_Life_Fitness_X3_Elliptical_Exercise_Machine_Trainer.jpg
Does it burn the same amount of calories?
Which one is better for losing weight?
I run 1.25 miles in twenty minutes by the way.
It varies. Someone who runs slow and steady rather than fast for the same distance will obviously not burn as many calories
If you try hard you can probably burn as much as you would running.
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