life fitness elliptical machine calories burned?
I use a life fitness machine for about 55 minutes a day my heart rate is about 150 after 25 minutes the machine says im burning about 850 calories but im being told there is no way i could be burning that much do you think this is true
No I don’t think thats possible, for 55 minutes you should be looking at a maximum of 600 calories burnt. If you want to know the exact number of calories burnt you should invest in a heart rate monitor.
Elliptical-Machines.com Horizon Elliptical Machine Reviews
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