Can you tell me how many calories each of these exercises burn?
OK.
Walking
Swimming
Jump Rope
Gym (fitness like tredmill/cross trainer/bycicles/rowing machiene)
Dancing
Per Hour if you can please.
Thank You
need to know your height and weight to work that out
so here you go ;]
http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
xo
Rope skipping with fitness pro Lyen Wong
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