What is a good fitness (preferably dance) DVD that’s a real workout and works out everything and is healthy?
I want a DVD to work out to that has recent awesome music and is preferably hip-hop and is a healthy way to work out! Thanks!
Jillian MIchaels has a DVD out for teens that has a hip-hop workout segment.
Good luck!
~Dr. B.~
How it Works: The Brain Fitness Program
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