Can anyone recommend a good exercise/fitness dvd for riders?
I want to improve my balance, strength, stamina and muscle tone for getting back into riding after many years away from horses and riding.
Try anything with core training. Any leg work especially adductor and abductor, squats for glutes. If you do any upper body work, for example bicep curls, do them on one leg and make sure ou switch your legs for each set. Any fitness dvd that includes a good lower body work wll do great but make sure you get a good core workout.
Taimak’s Fitness DVD
|
|
Zumba Exhilarate DVDs Brand New Your Choice Of 1 DVD Git Fit The Fun Way $1,499.00 |
|
|
HONDA ACCORD 08-11 OE FIT DVD NAVIGATION DOUBLE DIN 8″ TOUCHSCREEN RADIO SD IPOD $1,299.99 |
|
|
Audi A6 2 Din Car DVD Player GPS Radio (Fit Original 6 CDC) + Free Camera $895.00 |
|
|
EXTNIX Toyota Prado 150 GXL Model GPS BLUETOOTH DVD,GENUINE FIT, 12M AUS WTY $886.77 |
|
|
In Dash Car PC Bluetooth dvd gps navi radio 05 06 07 08 09 10 fit TOYOTA TACOMA $699.99 |
|
|
08 09 10 TRAVERSE CHEVROLET GPS DVD NAVIGATION OE LOOK AND FIT PLUGS RIGHT IN $699.99 |
|
|
MULTIMEDIA IN DASHNAVIGATION DVD iPod BLUETOOTH RADIO fit 09-12 TOYOTA COROLLA $699.00 |
|
|
GPS DVD NAVIGATION MAP MP3 IPOD BLUETOOTH FIT 07 08 09 10 11 TOYOTA TUNDRA $679.99 |
|
|
HONDA FIT JAZZ RADIO DVD GPS Navigation Stereo Headunit Autoradio $619.00 |
|
|
2009-11 Honda Fit Car GPS Navigation Radio ATSC TV Bluetooth MP3 IPOD DVD Player $609.00 |
|
|
2009-11 Honda Fit Car GPS Navigation Radio ATSC TV Bluetooth MP3 IPOD DVD Player $609.00 |
|
|
DEAL OF THE DAY DVD GPS Navigation Radio w BLUETOOTH UNIT FIT Toyota Venza $599.00 |
|
|
OEM Fit DVD GPS Navigation Unit For GMC Chevrolet Buick BT iPod USB AM FM XM $599.00 |
|
|
09-11 Honda Fit Car GPS Navigation Radio DVB-T TV Bluetooth IPOD MP3 DVD Player $589.00 |
|
|
09-11 Honda Fit Car GPS Navigation Radio DVB-T TV Bluetooth IPOD MP3 DVD Player $589.00 |
