Would this help me lose ANY weight?
http://gymratz.co.uk/discount-cardio-fitness-equipment/usrimage/johnson%20rower.jpg
above is a rowing machine, i have one in my house. i was wondering if I did it probably everyday for two weeks for half an hour, would it help me lose any weight at at all in 2 weeks? I am going on holiday in 2 1/2 weeks but I need to lose weight before then. mind i am 15 and i want to look better in my bikini.
answers as soon as possible please 
thanks a lot in advance
Thank you ‘Finley’ but I would rather just use my rowing machine. I appreciate the answer though, I really do . Thank you first answerer. I will probably do that. I have done it before. It’s not that hard for me, so I will do it 3 or 4 times a week. thanks!
Rowing is a seriously good exercise. It’s a great cardiovascular trainer and you get some extra muscle workout as well.
30mins is quite a lot to uphold though. Don’t do it every day or you’ll burn out – especially if you haven’t done it before. Do it 3, maybe max 4 times a week.
Good luck.
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