Any diet/fitness ideas for a good bikini body?
Okay so I have a great body, and I want to make sure it’s great by the summer. Any ideas?
Keep your abs toned by using a hoola-hoop. I do, & it does wonders. So when you’re watching tv, just starting hoola-hooping instead of sitting on the couch & eating snacks.
To keep legs toned, go on 30 to 45 minute walks. You don’t always have to run, but every now & then you should do every other street or so. To make it more interesting & to motivate you to go on a walk, take your dog (if you have one) with. If you don’t have a dog, make a playlist on your iPod that’ll keep you pumped; that helps me.
Otherwise, there’s always tips in Cosmopolitan magazine about keeping in shape for the season or new, easier ways to stay toned.
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