British Army Fitness

Is The British Army Fitness Test Hard?

I am currently signing up to the british army i have complete my barb test and basic skills.. but the fitness test is really worrying me and im really just wondering if it is hard or easy..
i quite slim and not very strong, i have a 6 pack etc but thats just cos im so skinny lol, i reckon i can do the running bits fine its just the strength tests that are worrying me. can anyone give me an idea of what is involved with it etc?

I was on the website yesterday looking for myself and I found this video (on the top left of the link posted below) that shows you the whole test and what is needed to pass it. Just start lifting weights in a similar fashion = and you should get it down in a week or two. Training for the running would be harder as it takes longer to get your heart strong than it does your arms and legs; since you have that part down I’m sure you will not have any problems with it. Good Luck!

http://www.armyjobs.mod.uk/psp/stage2/physical/Pages/Physical.aspx

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